Shift & Shine Hub
A free, self-paced community for healing, alignment, and conscious transformation.
The Shift & Shine Hub is a welcoming free community designed to support your healing and awakening journey — on your own time, at your own pace.
Inside, you’ll find self-guided resources that help you gently shift your energy, release old patterns, and explore the Heartshine approach to emotional freedom and conscious creation.
This is not a noisy group or a place to keep up.
It’s a space to return to — whenever you need grounding, clarity, or support.
What's Inside?
Self-Paced Resources for Transformation
The Shift & Shine Hub includes a growing Learning Center filled with free tools you can access anytime, including:
Recorded Tapping Circles
Replays of group EFT sessions to support nervous system regulation and emotional release.
EFT & Manifestation Tools
Practical techniques you can use in daily life to shift patterns and create intentional change.
Guided Meditations
Gentle audio practices to help you ground, soften, and reconnect with yourself.
EFT Group Trainings
Introductory teachings to deepen your understanding of EFT and the Heartshine methodology.
Mindset Shift of the Week
A weekly EFT tapping tip — including a short tapping script — to help you meet life as it is and shift into a more aligned state.
Everything inside is designed to be practical, compassionate, and accessible, whether you’re new to this work or already on a deep inner journey.
Who This Space Is For
The Shift & Shine Hub is for you if you:
are on a healing or awakening path
want simple tools you can actually use
prefer self-paced growth without pressure
are curious about EFT, inner child healing, and manifestation
want support without needing to perform or participate constantly